Organic wholemeal oat flour 500gr

Flour is the main ingredient in bread and many other foods which is a staple food in many countries worldwide and occupies a leading position in the Greek diet.

In recent years, the market in Greece has shown a sharp shift towards a healthy diet. This shift is indicated by the trend of consumers, as a reaction to scientific data, which shows that proper nutrition can improve the quality of life, but even prolong it.

With organic oatmeal flour you can make oatmeal cookies, cakes, muffins and many other healthy pastries. You can also make more nutritious nuts and more delicious cookies.

Oatmeal flour has a high nutritional value because it is high in dietary fiber and also contains β-glucans which help maintain normal blood cholesterol levels.

The above beneficial effects are ensured by the daily intake of 3 grams of β-sweeteners from oats, oat bran, barley, barley bran or from the mixtures of these β-sweeteners in combination with a varied and balanced diet as well as with one healthy lifestyle.

Health benefits:
1. Cholesterol.
Cholesterol is responsible for a number of cardiovascular diseases and is one of the biggest enemies of our heart. Soluble fiber, which is abundant in oats, has the ability to bind and remove bad cholesterol, without lowering the levels of good cholesterol.
2. Cancer.
Oats contain a number of phytochemicals. Many phytochemicals are known to help reduce the risk of cancer. Also, high fiber intake has been directly linked to reducing the risk of cancer-related cancers, such as breast, ovarian, uterine and prostate cancers in men.
3. Sugar.
Consumption helps to slowly and gradually increase blood sugar levels. This control of blood sugar and insulin levels prevents many complications related to diabetes. Also, by slowly increasing sugar levels, we control our appetite, as our energy levels remain stable and we do not go hungry often. So we can more easily control our weight.
4. Digestive system.
The high content of fiber in oats helps in the proper functioning of the intestine and in the fight against constipation.
5. Blood pressure.
Scientific research has shown that daily consumption helps fight hypertension and effectively lowers blood pressure.

Country. GERMANY

Nutritional data per 100gr.
Energy: 1702kj / 406kcal – Fats: 7.2g of which saturated: 1.40g – Carbohydrates: 67.9g of which sugars: 0.60g – F. fiber: 5g – Protein: 14.2g – Salt: 0.015g

Ways of purchasing from our store: you may call us directly at +30 2825100001 and tell us about the products you would like to buy and your contact/shipping details. And of course, through our online store here, either by using the eshop or by filling in your requirements within the contact form with your details. Shipping – Based on Weight Shipping costs are calculated based on the weight of the products and the place of destination. In some cases, where the volume of products is disproportionate to their weight, a representative of our store will contact you for any cost changes. Free Shipping We offer free shipping for orders over 50 euro until 8 kilos, but this is only available within Greece. For any question concerning this matter, please contact us directly.

All products purchased from the e-shop HouseOfDeli.gr can be returned for replacement with products of equal or greater value as long as the packaging has not been altered or opened. Product Value is the price of the product at the purchase price. The consumer has the right to exercise the right of withdrawal within 14 days from the date of receipt and to refund. Note the following: – Shipping and return costs in this case are charged by the customer. – For any problem, do not hesitate to contact us by calling +30 2825100001 or filling out the contact form. To qualify for a refund, you must meet the following requirements: – In order for the products to be returned, they must not be worn, modified, and the identification tag along with all the manufacturer’s instructions found on the product. – With the product are returned all the documents that accompanied it eg. receipt, invoice. – Products must be returned within 14 days of receiving the order. How Can I Make a Return? To make a return, the first step is to contact us! In particular, you can call us at +30 2825100001 or fill out the contact form. If we receive a refund without contacting us, the refund will not be accepted by our company. The address for all returns is: House Of Deli (1000+1 Flavours) Sofia Vasilaki Kalives, Apokoronas Chania Crete Post code 73003