Black Mustard Seeds

Mustard seeds  has been known since the Hippocrates era. In the Middle Ages it was used as a food preservative because it stops the action of bacteria.

Whole seeds of black mustard are poured into soups, cooked meat, sauces and sauces.

Mustard seeds has many therapeutic properties and in addition to the well-known mustard, it is used as a decoction, broth, flour, oil (mustard oil), infusion, poultice, etc. It is excellent as a spice but not for people who have ulcers. It has beneficial properties in case of chronic constipation as long as it is used in small doses and will not show the slightest irritation to the digestive system.

CAUTION: We must be very careful with mustard seeds. We should never exceed 10g daily because it can cause inflammation. The use of pure mustard seed should be avoided because it is very caustic. It is advisable for hypertensive people to avoid mustard seeds.

 

From: India

spices.

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