Ceylon Cinnamon

Ceylon cinnamon (also known as “true cinnamon”) is a unique nutrient-rich spice, with rich beneficial and highly therapeutic properties, contributes to fat burning while providing a pleasant taste. Cinnamon from Ceylon is usually more expensive than any other cinnamon

The main beneficial properties of Ceylon cinnamon are its anti-inflammatory, antimicrobial and antifungal activity, which are attributed to cinnamaldehyde and eugenol. , dizziness, chronic bronchitis, headache, cramps, hypertension, high blood sugar levels, and even brain diseases such as Parkinson’s disease. Ceylon cinnamon is also the most closely linked to the potential health benefits as it has amazing properties, especially for diabetics, obese or those who suffer from high cholesterol. It keeps cholesterol levels low, is a natural anticoagulant and relieves the pain of arthritis, especially when combined with honey. It stimulates insulin secretion and subsequent blood sugar management, creating hope for the treatment of diabetes.

It also appears to increase blood flow to the brain, keeping us alert and enhancing memory. It is an excellent source of nutrients such as manganese, iron, calcium and fiber.

Cinnamon cinnamon can be used in daily meals. It can also be used in combination with other products such as yogurt or cottage cheese, smoothies in beverages and beverages, cereals, etc. A potent combination is honey cinnamon which can make skin health beneficial

Another advantage of the spice is that it has very low levels of coumarin. Coumarin is a natural toxin that has the potential to damage the liver in high doses. So, for people who love cinnamon and consume large quantities, Ceylon cinnamon is the best choice.

From : Sri Lanka

spices.

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