Goji Berry

The plant gives valuable berry the goji berry that grows in remote regions of China, Tibet and Mongolia. Of the 8,000 foods and herbs, known in Tibet and China and used by folk medicine for thousands of years, Tibetan Goji considered the number one food. The biggest advantage is that they reverse the aging process to a great extent, but to do this should be taken daily and in rough, physical form rather than pills or commercial juices.
The Goji is natural food with a higher content of antioxidants (25.300 ORAC), while extremely contribute to strengthening the immune system, have anticancer and anosotonotikes properties due to the presence of polysaccharides glycoconjugate, and may help the side effects of chemotherapy or treatment with radiation for cancer.
The Goji can help in increasing testosterone production, associated with sexual functioning. In Asia, the goji traditionally regarded as a powerful sexual tonic, while functioning as a general tonic to improve strength, mood and wellbeing, contain two essential nutrients for healthy vision: lutein and zeaxanthin. They protect the eyes from the most common causes associated with vision loss due to age, including macular degeneration, cataracts and diabetic retinopathy, but also from the damage of free radicals.
The Goji have the ability to combat the two basic factors that promote heart disease: oxidized cholesterol and elevated blood pressure.
The Goji help regulate the high levels of blood sugar, a precursor of diabetes and heart disease. Reduce oxidation generated from the permanent elevated blood glucose levels and lipid peroxidation. They also reduce cholesterol and triglyceride levels, thus improving insulin resistance.
Various types of phytonutrients in Goji enhance the liver’s ability to detoxify and protect the organs damaged by carcinogens and hepatitis virus. The presence of zeaxanthin in Goji helps the liver to get rid of the toxicity induced by carbon tetrachloride.
The Goji can help restore digestive diseases such as peptic ulcer and irritable bowel syndrome. Many consume, for constipation. The combination of fiber with polysaccharides help the natural growth of probiotics in our body contain fatty acids, vitamin C and can help collagen production and retain moisture, rejuvenating the skin.
The Goji is a rich source of thiamine, which improves mood, relieves depression and increases energy levels, and magnesium which reduces the time it takes to fall asleep and improves sleep quality.
The Goji recommended to those who have problems with their circulatory, since the removal of free radicals improves the return blood to the heart and decongests the venous system.
In short Goji (goji berry), mainly in their dried form, invigorates and gives energy to the body, so it is today one of the top superfoods  of 21st century.

 

From: China

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