Halva With Classic Flavour 450gr

Lent in Greece is a time of fasting, and those that still continue this tradition eat halva as an alternative to other foods. It is highly nutritious, tasty and beneficial to the body.
Halva is very popular in the Balkans, in several countries in Europe and the Middle East, where it is eaten as a snack or dessert.

In Greece there are three types: sesame, semolina halva and Farsalon. The first (better known as “halvah the grocer”) is prepared with 60% of sesame paste (made from crushed sesame seeds) Several studies have demonstrated the significant advantages of halva on human health, such as anti-aging and anti-hypertensive activity and its contribution to the proper functioning of the immune system and is thought to prevent cataracts.

There are many combinations such as halva vanilla, cocoa or mixed with almonds, honey, with chocolate, with nuts or raisins.  We can also this nutritious snack into our daily diet, halva with yogurt and fruit, apple stuffed with halva, halva sandwich with whole wheat and banana pie with Arabic or halva and nuts. According to various studies, the combination of halva with fresh or dried fruit or whole grain bread is recommended as part of a balanced diet, the ideal solution for physical strength and to strengthen the body in the morning in the office or at home, the afternoon before the gym or even at bedtime.

From: Greece

450gr.

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