Fits fasting and is considered traditional and necessary during Lent, while being highly nutritious, tasty and beneficial for the body. Halva is very popular in the Balkans, in several countries in Europe and the Middle East, is eaten as a snack or dessert.
In our country exists in three types: the sesame, semolina halva and Farsalon. The first (better known as “halvah the grocer”) was prepared in 60% of sesame paste (made from crushed sesame seeds) and has honored during fasting – especially for those who fasted and oil. Several studies have demonstrated the significant advantages of halva on human health, such as anti-aging and anti-hypertensive activity and its contribution to the proper functioning of the immune system and prevent cataracts.
We can choose between different taste combinations such as halva vanilla, cocoa or mixed with almonds, honey, with chocolate, with nuts or raisins etc.
We can also integrate into our daily diet nutritious snack with halva, halva as yogurt and fruit, apple stuffed with halva, halva sandwich with whole wheat and banana pie with Arabic or halva and nuts.
According to various studies, the combination of halva with fresh or dried fruit or whole grain bread recommended as part of a balanced diet, the ideal solution for physical strength and strengthen the body in the morning in the office or at home, the afternoon before the gym or even at bedtime.
From: Greece
900gr, cocoa. 
